INDIGO ESSENCE
holistic therapies
+34 691 52 44 71
"your body is precious it is our vehicle for awakening treat it with care"
Buddha
HOLISTIC FULL BODY MASSAGE
Holistic massage is a therapeutic massage using essential oils to promote a sense of well-being and healing on all three levels, body, mind and soul. It provides multiple benefits like: an increase in energy and mental and emotional clarity, heightened concentration, posture improvement and muscle tension relief, better circulation, an improvement in the elasticity of the skin, pain relief and stress reduction and many more.
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BIODYNAMIC FACIAL
This facial is for your inner peace and wellbeing. We add our gentle touch massage technique to the deeply soothing Active Energised Organic Skincare facial ritual, rebalancing your body and mind. A blissful and relaxing treatment using only high vibrational plants from a biodynamic farm and crystal energy essences from our holistic skincare Energised Organics-AEOS
ORGANIC LIFT FACE MASSAGE
Organic Lift Facial Massage is a rejuvenating and deeply relaxing holistic treatment. Both gentle and firm pressure as well as marma points are applied to stimulate the facial muscles. Lifting massage techniques are performed all over the face, neck and decolte using organic pure rose oil.
GUA SHA FACIAL
An ancient facial massage technique using beautifuly cut crystal stones to promote circulation and lymphatic drainage around the face and neck area.
THAI FOOT REFLEXOLOGY
Thai Foot Massage is a deeply invigorateing treatment of the lower legs and feet that involves stretching, accupressure and massage to open Sen (energy). Thai Foot Massage helps with tired feet, or sluggish system. It improoves circulation, flexibility and promotes natural detox. Thai woooden stick is used to work on reflexology points which are coresponding with major organs of the body.
DEEP TISSUE MASSAGE
Envigorating and releasing treatment using deep pressure on trigger points of the body. Long deep strokes to promote flow of energy and release of stagnation.Â
When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it’s important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
INDIAN HEAD MASSAGE
Indian Head Massage is incredibly popular ancient treatment that is equally relaxing as it is healing. This holistic treatment involves a variation of massage techniques being performed on the upper back, shoulders, neck, face, and the scalp. It is known to release tension mentally and physically, uplift one’s spirits, aid stress relief, heal headaches and sinus problems.
BREATH WORK
Balancing breath work sessions are tailor-made to your needs. We use mindful yogabody breathing exercises to support your wellbeing and stress free life.
You take away simple practises that you can use 'in the moment', as you go about your day;Â to re-balance and de-stress.
AURIC FIELD CLEANSE
A beautiful selection of herbs and essences are used during this simple ancient ritual to cleanse and protect your auric field.
Can be added to your body massage as well as stand alone treatment.
ACCESS BARS SESSION
Access Conciousness Bars session it is a gentle and yet very powerful treatment for the mind, body and soul.Â
A hands on energy healing process. It uses energy centres or 'bars' which are located on the head, and unlocks them using gentle touch. There are 32 different energy centres on the head and once unlocked and released they flow down into the body promoting sense of wellbeing and rejuvenation for weeks after the session.
REIKI
Reiki is a Japanese hands on technique for stress reduction and relaxation that also promotes healing. Reiki is based on the idea that an unseen life force energy that flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
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BODY BALANCE SESSION
Body Balance session is desinged individualy for you based on your current body satisfaction. We use pilates as our main technique as well as breath work and other fitness modalities to bring balance to your body, streantgh to the muscles,  better body coordination, mental calrity and to bring more joy to your precious bones!
DEEP ABDOMINAL MASSAGE
Deep Abdominal Massage helps to move the stagnation in the hara. Can be emotionally and phisically very powerful. Hands on session includes accupresure, massage and energy work using organic essential oils
AFFECTIVE TOUCH THERAPY
Neuro affective touch it is a gentle yet profound Somatic awareness that brings harmony and body-mind understanding to an early trauma
"The secret of healing is inside the wound, which contains the medicine"
Your body is precious
it is our vehicle for awakening
treat it with care
Buddha
Realign your own healing power
Remember to love
Reset the body
Mission of Indigo Essence is to allow the body to return to the natural state of health, openness, regeneration, mobility, flow, joy and love.
By starting to listen to the intuitive voice - we reconnect to our own healing abilities.
We experience how powerful our minds and bodies really are, and how every thought we think soon or a later will resonate inside of our precious self.
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YOUR THERAPIST
Krystyna is passionate about holistic care, health, authenticity, dance, body and mind connection, plant medicine, yoga, natural beauty in every living being, helping to rise vibrations of the Earth
She believes in the intuitive wisdom of the body and finds holistic therapies a profound way to bring equilibrium to the physical, emotional and mental aspect of the self.
She has been working as a holistic therapist since 2009 after undergoing a career change and health challenges.
As a part of Krystyna's practice and philosophy, she strive to both empower and support clients to live in a harmony with their own healer - their body
Her unique approach is a combination of both physical and energy work. She blends holistic healing modalities to create a safe space for transformation and balance
Krystyna offers range of natural therapies all tailored for each individual with care.
She usually works from her sacred therapy place as well as supporting holistic retreats centres around the globe.
Get in touch to find out more
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With Love and Respect to your precious Self
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Krystyna
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QUALIFICATIONS
HOLISTIC MASSAGE LEVEL 3
INDIAN HEAD MASSAGE
NATURAL FACIAL LIFT
DEEP TISSUE MASSAGE
LYMHPATIC MASSAGE
THAI FOOT REFLEXOLOGY
REIKI LEVEL 2
GUA SHA FACIAL MASSAGE
BEAUTY SPECIALIST LEVEL 3
ACCESS CONCIOUSNESS PRACTITIONER
MAT PILATES INSTRUCTOR
CERTIFIED YOGABODY BREATH COACH
AURA SOMA PRACTITIONER
TRAUMA AWARENESS
AROMATHERAPY
ANATOMY & PHYSIOLOGY LEVEL 3
KINESIOLOGY IN PROCESS...
THETA HEALING LEVEL 1
TESTIMONIALS
I don't usually write reviews but I feel moved to say how beautiful Krystyna's treatments are - in every sense.
Her techniques and her products are excellent, but her presence and touch are really special.
She's something else.
Brydie RowanÂ
Brighton UK
Krystyna has a true gift. Her massages are the best I've had. She approaches each treatment with a personalized approach. She has an incredibly calming demeanor and uses high quality, organic oils. I could not recommend her more highly. Pure bliss!
Jennison Grigsby
Valencia Spain
Pure Bliss- can’t think of 2 better words to express the experience I just had. Krystyna is AMAZING. I’ve had at least a thousand massages in my life and I’ve just had one of the BEST. Krystyna has so much experience and skill that she blends all of her talents to give you the perfect experience that your body, your mind and your soul need (even if you don’t know it). I can’t recommend her enough. Really...unbelievable, I feel so happy to have found such a uniquely talented and positive soul here in Valencia. She is a true gift. I’m going to make this a regular treat for myself and I suggest you do the same!
Jodie RogersÂ
London UK
The moment you walk into Krystyna’s space, you will feel at ease. Her massage and energy work are divine and you’ll feel relaxed for days after one of her treatments.
Katy Hoogerwerf Eichelmann
Valencia Spain
I can highly recommend Krystina's massage - a unique blend of reiki, energy healing and massage. She not only heals the physical body but somehow heals the heart using her beautiful range of aromatherapy oils. Don't miss!
Suzanna Sloan
Valencia Spain
I had sent Krystyna various clients based on recommendations from friends and they all loved her work. But when I went and experienced it myself, I was blown away. I went when I was recently pregnant and she took such good care of me both physically, mentally and emotionally, included my baby in the session in every moment, and went so far beyond a typical massage into some beautiful energy work. Highly, highly talented and recommended! Thank you Krystyna, you are truly gifted.